Meet The Team Lucy Sterling Helping busy families simplify nutrition without sacrificing flavor. I blend simple meal prep, fitness motivation (tennis & morning walks!), and practical Mediterranean living. Fueled by coffee, family time, and my dog. Latest from Lucy Sterling The Ultimate Mediterranean Diet Grocery List (Free Printable) 10 Easy Mediterranean Smoothies for Radiant, Glowing Skin 10 Mediterranean Lunch Bowls (Ready in 20 Minutes!) 10 Mediterranean Meal Prep Ideas for Busy Weeks 10 High-Protein Mediterranean Meals Ready in 30 Minutes 11 Must-Try Mediterranean Sheet Pan Dinners
