Meet The Team Lucy Sterling Helping busy families simplify nutrition without sacrificing flavor. I blend simple meal prep, fitness motivation (tennis & morning walks!), and practical Mediterranean living. Fueled by coffee, family time, and my dog. Latest from Lucy Sterling 10 Mediterranean Thanksgiving Dishes Worth Repeating 10 Mediterranean Breakfasts Under 10 Minutes 7-Day Mediterranean Diet Meal Plan 25 Delicious Mediterranean Recipes for Easy & Everyday Meals Mediterranean Diet for Beginners: The Ultimate Guide
