Meet The Team Lucy Sterling Helping busy families simplify nutrition without sacrificing flavor. I blend simple meal prep, fitness motivation (tennis & morning walks!), and practical Mediterranean living. Fueled by coffee, family time, and my dog. Latest from Lucy Sterling How to Make Ultra-Creamy Hummus at Home (Better Than Store-Bought) Mediterranean Bowl Meal Prep: A 7-Day Plan for Healthy Eating The One Greek Chicken Marinade That Turns Into 5 Easy Dinners Mediterranean Chicken Stir Fry: A Fresh Take on Weeknight Cooking 30-Min Mediterranean Lentil Soup: A Nourishing Comfort Bowl The Ultimate Mediterranean Diet Grocery List (Free Printable)
