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Recipes

12 posts

Explore our best Mediterranean Recipes covering every meal. Authentic, healthy dishes made simple—from breakfast to dinner.

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  • Breakfast
  • Dinner
  • Lunch
  • Seasonal
Greek Yogurt + Honey Glow Smoothie
Lucy Sterling
  • November 8, 2025

Recipes10 Easy Mediterranean Smoothies for Radiant, Glowing Skin

  • 112 views
  • 4 minute read
Mediterranean beauty is all about balance. Radiance comes from fresh produce, olive oil, staying hydrated, and getting plenty…
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Mediterranean Steak Bowl (Yes, Really!)
Lucy Sterling
  • November 2, 2025

Lunch10 Mediterranean Lunch Bowls (Ready in 20 Minutes!)

  • 147 views
  • 7 minute read
Let’s be honest—lunch on busy days often means grabbing whatever’s quick or convenient, or, sadly, skipping it altogether.…
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Lemon Herb Salmon with Quinoa & Asparagus
Lucy Sterling
  • October 30, 2025

Recipes10 Mediterranean Meal Prep Ideas for Busy Weeks

  • 193 views
  • 4 minute read
If you’ve ever wished healthy eating could be as effortless as opening your lunch container, the Mediterranean diet…
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Greek Lemon Chicken Bowls with Quinoa & Tzatziki
Lucy Sterling
  • October 30, 2025

Dinner10 High-Protein Mediterranean Meals Ready in 30 Minutes

  • 518 views
  • 4 minute read
If you’ve ever loved the flavor and freshness of Mediterranean cuisine but wished for a little more staying…
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Mediterranean sheet pan dinners
Lucy Sterling
  • October 28, 2025

Dinner11 Must-Try Mediterranean Sheet Pan Dinners

  • 153 views
  • 6 minute read
Dinner doesn’t need hours of prep, messy pans, or complicated cleanup. Sheet-pan dinners make it easy to enjoy…
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Mediterranean Thanksgiving sides
Lucy Sterling
  • October 27, 2025

Seasonal10 Crowd-Pleasing Mediterranean Sides for Thanksgiving

  • 150 views
  • 5 minute read
Thanksgiving is truly as much about the sides as it is about the main course. While turkey often…
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Mediterranean Holiday Appetizers for Christmas Parties
Lucy Sterling
  • October 26, 2025

Seasonal12 Mediterranean Appetizers Perfect for Your Christmas Party

  • 192 views
  • 4 minute read
The holidays are all about celebration — and nothing brings people together like good food. But if you’re…
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Mediterranean Dinners
Lucy Sterling
  • October 26, 2025

Dinner10 Easy Mediterranean Dinners Ready in 20 Minutes

  • 148 views
  • 4 minute read
Mediterranean dinners are loved for their simplicity, freshness, and nutritional balance — but who says they have to…
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Mediterranean soups
Lucy Sterling
  • October 26, 2025

Seasonal10 Hearty Mediterranean Soups for Cozy Nights

  • 113 views
  • 6 minute read
When temperatures drop and cozy nights call for comfort, soup becomes more than a meal — it’s therapy…
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Mediterranean Thanksgiving Dishes
Lucy Sterling
  • October 25, 2025

Seasonal10 Mediterranean Thanksgiving Dishes Worth Repeating

  • 196 views
  • 4 minute read
Thanksgiving is the ultimate comfort-food holiday — but it doesn’t have to mean heavy creams, sugar-laden sides, and…
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Hello, I’m
Lucy Sterling
Helping busy families simplify nutrition without sacrificing flavor. I blend simple meal…
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  • Lucy Sterling
    • November 2, 2025
    10 Mediterranean Lunch Bowls (Ready in 20 Minutes!)
    Mediterranean Steak Bowl (Yes, Really!)
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Categories
  • Breakfast (1)
  • Dinner (3)
  • Lunch (1)
  • Meal Plan (2)
  • Mediterranean Diet (2)
  • Recipes (3)
  • Seasonal (4)
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